The Fiercely Holistic Podcast
54 Episodes
We know that juggling a busy life can make it hard to prioritize your health, especially if you don't have the tools to make it happen. Whether you're choosing organic kale for the first time or you're brewing your latest batch of Kombucha, you're in the right place.Twice a month, join Functional & Holistic Nutritionists, Ciara Shea and Kristen Mihaly, as they share expert insight on how to make healthy living achievable by providing small, tangible changes to live a fiercely holistic life.
A Bit of Optimism
Simon Sinek is an unshakable optimist who believes in a bright future and our ability to build it together. He discovered remarkable patterns about how the greatest leaders and organizations think, act and communicate.
Simon may be best known for popularizing the concept of WHY in his first TED Talk in 2009. It rose to become the third most watched on TED.com, with over 40 million views and subtitled in 47 languages.
Balanced Bites
Diane is the New York Times bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox" and is a Certified Nutrition Consultant. Liz is the bestselling author of "Eat the Yolks" and "The Purely Primal Skincare Guide" and a Nutritional Therapy Practitioner. Each week, Diane and Liz dish on current topics in health, nutrition, and the Paleosphere as well as provide insights in response to listener questions - all with their signature wit and a healthy dose of joking around that'll make...
The Doctor's Farmacy
Dr. Mark Hyman is leading a health revolution—one revolved around using food as medicine to support longevity, energy, mental clarity, happiness, and so much more. Dr. Hyman is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the founder and director of The UltraWellness Center, the Head of Strategy and Innovation of the Cleveland Clinic Center for Functional Medicine, a fourteen-time New York Times bestselling author, and Board President for Clinical Affairs for The Institute for Functional Medicine.
In Search of Soil
Exploring the mysteries of soil in search of answers that you can use in your garden or on your farm. Each week features scientists and experts sharing insights into topics like soil science, composting, cover cropping, biochar, no-till, and fungi, among other things! In Search of Soil is hosted and produced by Diego Footer.
Biomes
As a human being, you are not a single organism but a thriving ecosystem home to trillions of invisible, living microbes. These microbial jungles within you and upon you are critical for your health and survival and may influence everything from your risk of cancer to your sexual attractiveness. In this podcast series (Biomes), Dr. Ruairi Robertson explores the fascinating new developments in our understanding of the human microbiome and talks to leading scientific experts around the world about the incredible ways microbes affect your body, from belly to brain.
Human Microbiome
The human microbiome refers to the assemblage of microbes that live in the human body. While these microbes inhabit all parts of our body that are exposed to the environment, such as the skin, mouth, and vagina, most reside in the gut where they have a constant supply of nutrients. Taken collectively, these organisms outnumber our own human cells 10 to 1, making up 5 pounds of our body weight. We have evolved with these bacteria, passed down from mother to child, for hundreds of millions of years, and scientists are now uncovering the significant role they play in human health.
